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I am a nutritionist working from Cardiff and Cowbridge and am able to help you make some simple practical nutritional changes that will have a big impact on the way you feel on a day-to-day basis.
As a nutritionist I can help you with a wide range of symptoms, conditions and problems, from weaning advice through to losing weight. Read how nutritional therapy helped one successful client and see what others have to say about their nutritionist consultations. I am available from both Cardiff and Cowbridge locations for added convenience to you.
¬ Fed up of feeling tired and lethargic?
¬ Suffering from unsightly skin conditions?
¬ Dealing with allergies & intolerances?
¬ Feeling bloated & uncomfortable?
¬ Under stress at work or at home?
¬ Suffering from hypertension or high cholesterol?
¬ Want to boost your energy and vitality?
¬ Want peak health for pregnancy?
¬ Know you could be so much healthier?
¬ Difficult to get out of bed in the morning?
¬ Time to wean your baby but no idea where to start?
If the answer to any of these is YES then you may benefit from a personalised nutrition consultation. All of these symptoms and conditions and many more have been helped by nutritional therapy. Contact me now to find out how I can help you.
To make a start on changing your diet, increasing your energy, boosting your mood and improving your sleep, Email me to receive my Top Ten Tips For A Healthy Lifestyle and sign up to my regular nutritionist health tips by email.
My focus as a Nutritional Therapist is to help you to make informed decisions about your health and to set achievable goals that account for lifestyle and budget. Making dietary changes can be daunting, particularly in today's world of clever marketing, where it's getting harder to know what is actually good for us. And of course we're all individuals so what is good for one person may not be as good for another.
"A state of complete physical, mental and social well being" - The World Health Organisation
As a Nutritionist I prefer to think of it as the latter. But with busy modern lifestyles, stressful jobs and a lack of time it has become the former for many of us. We're used to being stressed and lacking energy, so we accept it as normal - it doesn't have to be this way. It is possible to have a busy life and to still feel good!
If you haven't done it already make a start on changing your diet, increasing your energy, boosting your mood and improving your sleep, by emailing me to receive my Top Ten Tips For A Healthy Lifestyle and enter your details to recieve my regular Nutritional Therapist health tips by email.
Take charge of your health…