Read the below story to see how a Nutritionist consultation helped Peter. Nutritional Therapy can help with a wide range of conditions including digestive issue such as those Peter had. I am available in both Cardiff and Cowbridge for your convenience.

Can A Visit To A Nutritionist Help You?

Read Peter's Successful Story

Peter came to see me in Cardiff for some nutritional advice. He presented with chronic diarrhoea that had been going on for at least a year. He was often uncomfortable with bloating and a feeling of not being able to digest his food. Peter had put on weight and despite dieting had not been able to lose it, his BMI put him in the overweight category. He was tired and lethargic. He couldn't see any pattern to his symptoms and wasn't sure what to do. 

I suspected a food allergy and suggested a low allergen diet with the removal of the most common culprits, pending the results of testing. Some testing was done via Peter's GP and other tests were done privately. These tests included a hair mineral analysis, stool tests and blood tests for allergies.

Pumpkins are not just for Halloween!

Lactose intolerance was diagnosed and with removal of the lactose there was an immediate improvement in symptoms. I also recommended supplements to help Peter's body deal with the stress it'd been under, to repair the damage to his gut lining and to restore his gut health. We're also continuing with a low allergen diet until his gut is back to optimal function. 

With the nutrition advice and supplements Peter has now lost six kilos (almost a stone) in weight and his bowel movements are firmer and more regular. His bloating has disappeared and he's feeling happy and full of energy. 

Peter says, "It was my wife who persuaded me to see a Nutritionist and I'm so glad that she did! I didn't see how it could be my diet that was causing the problems, as I hadn't changed what I was eating. For once I'm happy to admit I was wrong, getting nutrition advice is the best thing I could have done".

Book A Nutritional Therapy Consultation

Contact me now to find out if Nutritional Therapy is for you. I am available from both Cardiff and Cowbridge locations. If you're still unsure if a visit to a Nutritional Therapist is for you then make a start on improving your health by emailing me to receive my Top Ten Tips For A Healthy Lifestyle and signing up to my regular nutritionist health tips by email. 

 

 

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