Joanne Crovini Nutritional Therapist

Pre-conception

If you want optimum health for pregnancy or are struggling to conceive I can put together a personalised plan for both parents. Nutrition can also support specific conditions such as PCOS and Endometriosis.

Pregnancy

From help with morning sickness, constipation and heartburn to what to eat in the third trimester for the extra calories as well as managing conditions like gestational diabetes and avoiding excess weight gain.

 

Post Natal

The right nutrition can support with successful breast-feeding and later naturally losing baby weight, but good post natal nutrition also supports mental health and energy - the better you feel the better you'll cope with the demands of a new baby.

 

Menopause

Menopause comes as a shock to many women as it's something we don't talk about enough. As well as hot flushes there can be anxiety, low energy, poor concentration and disturbed sleep. If you're under stress these symptoms can be worse. The right nutrition can support with those more well known symptoms as well as help in managing stress, improving energy and boosting mood.

 

Consultations are offered at The Victoria Park Clinic The Ashtree Medical Clinic via Innermost Healthcare.

 

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