With a diploma in Nutritional Therapy and a decade of experience helping clients on the road to wellness I see each person as an individual and support them to make lasting change in both diet and lifestyle.
The Western world puts constant pressures on our time and resources and with two small children and running my own business I can appreciate how hard it is to implement change and find the time to cook healthy meals. I'm here to support busy clients on the journey to being the best version of themselves with realistic step by step changes. And I'm passionate about food that is nutritious and tasty as well as being quick and simple to prepare.
I'm here to support busy clients on the journey to being the best version of themselves with realistic step by step changes.
I have a particular interest in stress and mental health as well as female health from puberty, through fertility and pregnancy to menopause. I see clients from the well established Victoria Park Clinic in Canton, where I work alongside a great team of professional practitioners, as well as via Skype.
When not with my 121 clients I work with organisations to provide workshops, tasting tables, drop in clinics and courses around improving resilience to stress, supporting mental health and managing menopause through nutrition.
I'm also a regular contributor to local news, radio and newspapers.
Qualifications & Regulation
• BA Hons Psychology from University of Wales Swansea
• Diploma in Nutritional Therapy from The College of Naturopathic Medicine
• Member of British Association for Applied Nutrition & Nutritional Therapy
• Registered with The Complementary & Natural Healthcare Council