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Testimonials

I went to Joanne earlier this year with a couple of problems I have had for some time.  She is very easy to talk to and knows what she is talking about.  After seeing her I quickly found that my problems disappeared.  My diet is now much better, which allows me to participate in the activities I enjoy without running out of energy and feeling exhausted.

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Malcolm, Cardiff

I want to thank you for everything you have taught me, you literally have helped me to change my life.  

 

Sam, Cardiff

Joanne's advice helped me to manage the effects of a chronic illness.  I have now overcome energy slumps and have learnt about the link between good food and optimum health.  Joanne gives good, honest and well informed advice.  I can't recommend her highly enough.

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Helen, Cardiff 

I was recommended to see Joanne following many years of suffering with a low grade digestive disorder. I was very impressed with Joanne's enthusiasm and attention to detail. As part of the assessment process I found the food diary to be particularly revealing, guided by Joanne's excellent insight. By implementing much of Joanne's advice I am now mostly symptom free and have incorporated sustainable changes to my diet. 

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Mike, Cardiff

Coming to you was honestly some of the best money I've ever spent - my attitude to food and my body has completely changed, and I have so much more energy and generally enjoy food a lot more!  So I'm very happy to recommend you! 

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Kate, Cardiff

Many many thanks for all your help and support over this last year in assisting me in alleviating this wretched chronic fatigue that has plagued me for many years. I have had many ups and downs with it despite following a fairly healthy diet. Nevertheless having now reviewed my diet with you and made some little adjustments and some added vitamin supplements my situation has improved a great deal. I feel that I am now in a much better place, which is greater than I dared hope for. So I can't thank you enough for your patience and support in helping advise on food, herbs and spices, supplements even suggested menus and snacks.

 

Chris, Cardiff

After experiencing stomach problems for about three years, which the GP put down to IBS, I first saw Joanne in November 2015. Although we agreed that my diet was not too bad she recommended some changes to eliminate the usual suspects. Things are very much improved thanks to Joanne and I now know what I have to do to keep on the straight and narrow. As well as being very knowledgeable, Joanne is also extremely well organised, always following up our meetings with a summary of her recommendations and recipes. I would have no hesitation in recommending her to someone looking for nutritional and dietary advice. 

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Mark, Cardiff 

I contacted Joanne in search of a better understanding of nutrition with the aim to increasing my weight as I have always struggled with this throughout my life.  From the initial meeting we discussed my current diet and made simple changes that I could make to immediately increase my calories in each meal, taking into account that I have just begun Crossfit, so would need more calories to maintain and increase my weight.  Joanne was happy to provide me with simple and quick recipes along with supplement advice.  This is just one example in the number of ways Joanne has helped me, I am really grateful to Joanne for all her help and continued support, I can not recommend her highly enough! 

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Gary, Swansea

Just thought I would update you on my progress since receiving advice from you almost 18 months ago now.  I have lost just over a stone in weight & kept it off. Recent blood results show I need to take less thyroxine & my cholesterol is down from 6.2 to 5.5.  Thankfully the joint pain in my hands has gone too.  As you can imagine I am very pleased with these results & very glad I came to see you. 

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Diana, Cardiff

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